Wellness – Needs More Lemon

What To Do In 2022

This year I would like to focus on magic. Sure, chaos abounds… but so does magic.

I am pear shaped. You’re welcome. All that means is that my top half is smaller than my bottom half. Or my bottom half is bigger than it should be. Or I should only eat for 4 hours a day and not the other 20 in order to be… a different fruit shape? It’s theContinue reading “I’m a Pear”

Food and Sex

This is an unapologetic post, and no it isn’t a “how to use frozen cherries on your lover’s nipples” post… so either free your minds or brace yourselves. There is a strong correlation between food and sex. Food that is enjoyed feels good. When food is approached with shame or eye-rolling, it doesn’t feel good.Continue reading “Food and Sex”

When Inspiration Abandons You

You know how it is. Life is bright and beautiful, and you’ve got it all figured out. The sun is shining, you wake up knowing what you’re doing next – everywhere you look is inspired. You are ready to take action, you have a clear path to the next big thing, and the world isContinue reading “When Inspiration Abandons You”

Food Positivity

We deserve to love the food we eat, and have total emotional freedom in choosing the foods that we eat. I have strong opinions, and sometimes they come out wrong. So let me preface this post by saying that this is not pointed toward anyone with a legit food intolerance or food allergy. It isContinue reading “Food Positivity”

Wellness Book Reviews

For a cute little slideshow of this review, see this YouTube video. Don’t forget to subscribe! Finding Yourself in the Kitchen, Dana Velden – This reads more like a novel. It has some beautiful recipes, including one for homemade lemon curd. The author writes about her experience with the meditative qualities of being in theContinue reading “Wellness Book Reviews”