Wellness – Needs More Lemon

Food Positivity

We deserve to love the food we eat, and have total emotional freedom in choosing the foods that we eat. I have strong opinions, and sometimes they come out wrong. So let me preface this post by saying that this is not pointed toward anyone with a legit food intolerance or food allergy. It isContinue reading “Food Positivity”

Wellness Book Reviews

For a cute little slideshow of this review, see this YouTube video. Don’t forget to subscribe! Finding Yourself in the Kitchen, Dana Velden – This reads more like a novel. It has some beautiful recipes, including one for homemade lemon curd. The author writes about her experience with the meditative qualities of being in theContinue reading “Wellness Book Reviews”